In class on Friday we started off in the gym where we played ultimate frisbee. I pulled my hamstring the week before so I participated as much as I could. Even though I couldn't go all out I still worked up a sweat! Our entire class gets to into playing against each other, it really is a good way to get the class warmed up and ready to learn.
After ultimate frisbee we went to the classroom where we discussed more in depth our Lab D's and how and when they will take place.